1. Confidentiality first. What is said in the forum, stays in the forum.
2. Share feelings and experiences, avoid advice.
3. Accept each other without making judgements, as participants will be at varying stages in their recovery process.
4. Pro-Ana or Pro-Mia speech will not be tolerated.
5. Be respectful and sensitive to others. Refrain from talking in numbers (calories, clothing sizes, weights, length of time exercising). Please refer to our mission statement for suggestions on how to handle triggering topics.
9. Avoid speaking about specific foods, especially as it relates to binging or restricting, or describing food at length.
10. Be supportive and encouraging to each other. Ask for what you need, offer what you can.